Should have done this a week ago but...

...something got in the way.

And though still in some weird state of chock and grief. I'm not good at loosing someone so close to me, one way of dealing with it is training, body and mind. The mind got its work out because for some strange reason I suddenly couldn't upload the picture proof of my biking.
I'm fortunate enough to have  a small gym in the basement, where a simple but good enough exercise bike lives. Just look at the cutie. And I've managed two training sessions!! And there will be more where that came from...